Vegetable Lo Mein
If your tired of never getting enough veggies in your take-out, try making your own, that’s what I did and since then I have not looked back. Versatile and easy to put together vegetable lo mein makes the perfect week night meal.
In this version I used mushrooms, carrots, red bell pepper, bok choy, green onion and mung beans. For the noodles I used millet and brown rice ramen and garnished with crunchy peanuts and diced cucumber slices. So satisfying that a certain carnivorous person around here did not miss a thing. Even seconds were had, now that is saying something.
Ingredients:
Vegetable Lo Mein
2 tablespoons peanut oil
1 tablespoon grated fresh ginger
2 cloves garlic (grated)
½ bunch scallions, cut into 2 inch thin strips
3 small bok choy, sliced into ribbons
1 medium carrot, julienne
8 ounces cremini mushrooms (sliced)
1 small red pepper (sliced into thin strips and then cut in half
2 large handfuls fresh mung beans
2 cakes organic millet and brown rice ramen (Lotus Foods-bought at Costco).
Lo Mein Sauce
4 tablespoons soy sauce
2 teaspoons sesame oil
2 teaspoons granulated sugar (dissolved in 2 teaspoons warm water)
2 teaspoons rice wine vinegar
For garnish:
Roasted peanuts (chopped)
Cucumber (diced)
First prepare the lo mein sauce add soy sauce, sesame oil, sugar and rice wine vinegar, whisk until combined.
Next have all your ingredients prepped and ready to go.
Cook ramen noodles, set aside.
In a wok over high heat add peanut oil; then ginger, garlic and scallions. Sauté about one to two minutes. Next add bok choy, carrots, mushrooms and red bell pepper. Stir-fry until crisp tender, add mung beans and noodles.
Top with coarsely chopped peanuts and diced cucumber. Enjoy!
Notes * you can use any type of noodle even spaghetti, the other day I saw dried edamame noodles, who knew. Also you can substitute any veggie combo that you like, and you can spice it up with peppers and sriracha.
This recipe has been adapted from The Cooking Jar. Com.
Notes * you can use any type of noodle even spaghetti, the other day I saw dried edamame noodles, who knew. Also you can substitute any veggie combo that you like, and you can spice it up with peppers and sriracha.
This recipe has been adapted from The Cooking Jar. Com.
This sounds delicious - and so healthy! A perfect meal for keeping one's resolutions.
ReplyDeleteThanks Beth, hope you had a wonderful holiday with your family.
DeleteOoh! That looks really great Cheri and very healthful. I love lo mien - it's one of my favorite food. What great colors yours has!
ReplyDeleteciao, weavethousandflavors@gmail.com
Thanks Devaki, so nice to hear from you, hope you had a wonderful holiday. Hugs, Cheri
DeleteLove this healthy and super delicious recipe :-)
ReplyDeleteThanks Kushi, so nice to see you again.
DeleteThis looks delicious! I like that is healthy and has great color to it.
ReplyDeleteThanks Dawn, my husband does all the stir fry and grilling, I do all the prep.
DeleteLook at all the veggies there! We always make our own takeout too, as it can be just as goo and much healthier.
ReplyDeleteThanks Dannii, I agree, and they always use way too much salt.
DeleteThis is so colourful and fresh, a great midweek meal idea.
ReplyDeleteThanks Caroline, appreciate you stopping by.
DeleteI've never used millet & brown rice ramen. Love the idea of it -- gotta try it. Love this dish, too -- so many veggies. My kind of food -- thanks.
ReplyDeleteThanks John, the ramen was great with this.
DeleteWe love making healthy takeaway inspired dinners at home (to save money and our waistlines) and this one is sure to be a favourite on our table soon!
ReplyDeleteThanks Amy, we loved this one too.
DeleteLooks amazing Cheri, so much better than take out!
ReplyDeleteThanks Suzanne!
DeleteLooks wonderful, Cheri. Living in the countryside as we do, takeout is actually harder than cooking for ourselves. (It's a long drive to town and no one will deliver here...) I think I'll try this with a bit of spice...and let's see if my meat eating family notices anything missing. Somehow I doubt that will happen. D
ReplyDeleteSounds wonderful where you live Dena, I love small towns.
DeleteI'm a huge fan of Asian noodle dishes---your lo mein would hit the spot!
ReplyDeleteThanks Liz, I'm a fan too!
DeleteThis looks delicious and healthy! I'm going to look for those noodles on my next trip to Costco! Thanks for the great recipe :)
ReplyDeleteThanks Marcelle, they also have edamame dried noodles as well.
DeleteHands down one of my favorite at home take-out recipes! Love Lo Mein especially with loads of vegetables. Very nice Cheri!
ReplyDeleteThanks Tricia, have a great week-end!
DeleteI have never heard of lo mein before, but your recipe sounds awesome :)
ReplyDeleteThanks Tandy, have a wonderful week-end!
DeleteVery nice one pot meal recipe... I will try this for sure
ReplyDeleteThanks Priya, hope you enjoy this!
DeleteLooks like a great way to get vegetables in!
ReplyDeleteThanks Wendy, love your site!
Deletetakeout can't even compare to this homemade version! beautiful and delicious dish, cheri!
ReplyDeleteThanks Grace, we enjoyed it!
DeleteLooks quick, easy, healthy, and delicious!
ReplyDeleteThanks Peggy, have a great week-end!
DeleteLooks so delicious and healthy! And we love a good stir fry on a school night!
ReplyDeleteHi David, that's right you work at the university, such a beautiful campus, also love downtown.
DeleteColorful tasty meal..love noodlesu r tempting me now
ReplyDeleteThanks Vidya! Take care!
DeleteYour ramen looks very sophisticated and gourmet. Nothing like the Japanese noodles I knew as a child =) Thank you for this very delicious looking take on lo men, Cheri!
ReplyDeleteThanks Kim, we loved the millet and brown rice ramen.
DeleteWe are big lo mein fans at our house. It's a great way to add a ton of veggies like you did here and to just clean out the fridge and use up what you have. Your version is lovely...and I want to try that ramen!
ReplyDeleteThanks Monica, hope you enjoy it as much as we did.
DeleteA healthy and very delicious meal!
ReplyDeleteThanks Angie, this is one of our favorites!
DeleteThis is so colorful and sounds wonderful. I'd love this for lunch today, wish you did takeout :)
ReplyDeleteHi Chris, I would love my own breakfast and lunch place.
DeleteI have to see if I can find that ramen here! I'd love to try this recipe, Cheri.
ReplyDeleteHi Susan, Costco even has a edamame dried pasta, the recipe on the box calls out for mushrooms and pesto.
DeleteTHIS is right up my alley for the way I like to eat - lots of flavors and lots of veggies. It will even work for my vegan daughter who skips the dairy! Happy belated New Year!
ReplyDeleteThanks Mindy, hope you both enjoy this!
DeleteHi Cheri,
ReplyDeleteI know this lo mien or dry noodle is so tasty ... and healthy too !
Thanks Karen, hope your having a great week-end.
DeleteThis is my kind of a meal. It has so much texture, flavour and colour. And I guess you can substitute the vegetables depending on what you have in your fridge. The sauce sounds lovely too xx
ReplyDeleteHi Charlie, yes you can clean out your fridge with this one.
DeleteWhat a great dish, Cheri! I love the simplicity and nutrition in this meal and it's the kind of thing I could eat for lunch and dinner every day, lol. I love the recipes you give us!
ReplyDeleteThanks Robyn, you are so sweet. Have a great week-end!
DeleteDelicious and Healthy ... and something I've wanted to make in my own kitchen for a long time. Pinned.
ReplyDeleteThanks Lea Ann, hope you enjoy this, you can used any combo of veggies.
DeleteThis looks so yummy and healthy! I love the sauce. I always get the lo mein instead of chow mein at Chinese restaurants so am glad to get the recipe. Yours looks so much better than the restaurants!
ReplyDeleteThanks Shari, I always get the lo mein too, take care!
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