Quick White Bean Dip
We will leave for Oregon this Saturday morning. The kitchen is being prepared for the long months away. The refrigerator, the freezer and the pantry all need to be cleaned out. My days are very full. There is much to do with work, family and responsibilities. Not sure I will get everything done, but as time whittles down I start prioritizing.......I am starting to get very excited.
Normally I snack and eat little bits of food all day long. Creativity is certainly becoming my friend with the cupboards so bare. A can of white beans, a little garlic, lemon, rosemary and olive oil and I now have this dip. Add a few crackers and some fruit and I'm all set.
Ingredients:
1 tablespoon extra virgin olive oil
1 14.5 ounce can organic white beans (liquid drained and rinsed)
1/2 clove garlic (grated)
1 sprig rosemary
1/4 lemon juiced
1 tablespoon water or more if needed
Salt and pepper to taste
To prepare:
In a small sauce pot on medium high heat add olive oil then beans, garlic and rosemary sprig, turn down heat and simmer on low 10 minutes stirring occasionally. Remove the rosemary. Add lemon juice. Depending on the consistency add water. Taste, then season with salt and pepper as needed. Blend with boat motor until creamy, leaving some beans for texture. Enjoy!
I love white beans. In fact they are my favorite kind of bean. this sounds great!
ReplyDeleteThanks Abbe, I am a big fan of white beans as well, in fact my husband rebels after too many meals in a roll.
DeleteLong trips away from home brings out the best in our creative minds. This dip is a proof. Great thinking! Have a safe trip!
ReplyDeleteJulie
Gourmet Getaways
Thanks Julie, I believe you are a much better traveler than I am after looking at your blog. It is so beautiful. Thanks!
DeleteI did a lil something like this with cannelini beans... it's basically a glorious version of hummus, no? So delicious.
ReplyDeleteGood luck with your impending move!
Your right, I did not think about it like that but it is, thanks Francesca.
Deletelooks delicious! sometimes I have white beans on hand and no garbanzo beans for hummus, so I will definitely be able to use this invention! :)
ReplyDeleteHi June, you could probably use other types of beans as well.Thanks!
DeleteHow exciting! And how funny, because I just made a bean dip yesterday! We must have been having the same cravings. :)
ReplyDeleteToo funny! thanks for stopping by Joanne.
DeleteI can imagine all the work involved in getting ready to leave for the summer! I would love to visit Oregon on day - especially the coast. I've heard so much about how beautiful it is. Have a wonderful trip. We love bean dips and hummus - this would be a favorite!
ReplyDeleteHi Susan, it is a lot of work, but I really love our home there. Thanks!
Deletei'm currently in the throes of figuring out how to cook dried beans. most times i end up cooking them too long so they turn to mush and they must be made into dip. i console myself with the knowledge that it's good for me, no waste, easy and yum.
ReplyDeletesafe travels!
Hi Lan, love a big ole pot of beans on the stove. Thanks for stopping by.
DeleteI love a white bean dip! Have a great time in Oregon!
ReplyDeleteMmm ... like a sort of white bean hummus. Beautiful!
ReplyDeleteAll the best for your trip. That sounds exciting! I've visited Oregon and loved it!
HI Helen, thanks I;m getting so excited.
DeleteWish *I* could escape the Phoenix heat and head to Oregon for the summer!
ReplyDeleteThat dip looks GREAT.
Hi Kylee, Thanks I feel so fortunate, but I think this year is the last year we will be able to do this.
DeleteCreativity creates the best recipes! I love everything in this, especially white beans and rosemary. Yum!
ReplyDeleteThanks Traci! appreciate you stopping by.
DeleteThis looks great - I love bean dips like this!
ReplyDeleteThanks Ashley!
DeleteI love this, Cheri, and beans are so good for you. I'm with you about having several small meals throughout the day - great for the metabolism. Good luck with your move!!
ReplyDeleteHi Robyn, beans are one of my favorite things. Thanks!
DeleteI had never had a bean dip until recently, now I'm totally hooked because of the awesome flavor and will have to try this asap!
ReplyDeleteHi Phi, it's really a fast and easy recipe to put together.
DeleteI love the photo in this post. The colors are brilliant. Have a safe trip. I'll look forward to recipes from Oregon.
ReplyDeleteThanks Dena, will be posting from Oregon.
DeleteI agree - it can be really tough to plan meals when you're about to go away! I never would have guessed this was a "trying to use up what little is left" recipe, though - it sounds delicious!
ReplyDeleteIt was delicious!! Thanks!
DeletePlanning meals before going away can be so tricky! I never would have guessed that this is a "trying to use up what little is left" recipe, though - it sounds fantastic!
ReplyDeleteThe dip looks delicious! I have to give it a try! This weekend!
ReplyDeleteHi Adrian, it was great, thanks!
DeleteFantastic recipe. I often make bean mash. Safe travels :)
ReplyDeleteThanks Tandy, bean mash sounds delicious!
DeleteRosemary and lemon...mhh, put this simple dip on another level! Thanks for sharing this during your busy times!
ReplyDeleteela h.
Gray Apron
Thanks Ela!
DeleteWhat if I don't have boat motor? You're so funny. Have a wonderful trip, I know you're excited. I think you were very creative to come up with this wonderful dip in the midst of everything you're doing. Yum!!
ReplyDeleteHi Chris, your right will have to do a better job, was in a hurry. Thanks!
DeleteI'm rarely without white beans in the pantry. Sounds like a delicious dip and snack.
ReplyDeleteHi Monica, me too, love white beans.
DeleteI both love and hate when I have to clean out my kitchen -- you get some winners but sometimes I make some terrible combos. This dip definitely sounds like a winner!
ReplyDeleteHI Kelly, it was pretty good.
DeleteLove the flavours, Cheri. Need to make some for myself too.
ReplyDeleteThanks Angie!
DeleteI'm a huge fan of white bean dip, seriously good! I should try your version with rosemary and garlic!
ReplyDeleteThanks Mike, it was pretty good.
DeleteLovely! This bean dip must taste really good.
ReplyDeleteCheers,
Rosa
Hi Rosa, yes it was.
DeleteWhat a delicious bean dip! Great for snacking on! I hope everything goes good!
ReplyDeleteHi Reeni, everything went well, thanks!
DeleteI love serving a white bean dip to unexpected guests…it so quick to put together. We spend summers at our cottage in Maine and each year we have to fill its kitchen and slowly empty our one at home so I know what a process it is. Enjoy your summer.
ReplyDeleteHi Karen, it is a process isn't it! but certainly worth it.
DeleteOh my gosh. I love white beans and especially with garlic, lemon and rosemary. Pinning to make it this week. It's perfect. By now, you're in Oregon. Hope the transition is smooth!
ReplyDeleteHi Susan, some years are easier than others, the weather is perfect!
DeleteLooks delicious and healthy too.
ReplyDeleteThanks Tina, appreciate the comment!
Delete